Altee syrup 250G/220ML – Green side

Green Side Altee Siirup is a thick herbal syrup based on marshmallow root (Althaea officinalis), one of the most traditional plants used in Northern and Eastern European herbal practice. The 250 g bottle delivers a smooth, slightly sweet extract that can be taken by the spoonful or stirred into warm water or tea, making it a convenient way to enjoy marshmallow at home.

Marshmallow root is valued for its naturally high content of plant mucilages — soft, gel-like polysaccharides that swell on contact with liquid and form a thin protective film on the mucous membranes of the throat. This is why altee has been a popular ingredient in folk remedies for centuries, especially during the cold season when the throat feels dry, scratchy or irritated after coughing, talking a lot or breathing cold air. The syrup form is particularly pleasant because the mucilage stays in contact with the throat longer than a tea or capsule would allow.

Green Side prepares the product as a concentrated herbal syrup, so the active plant compounds are delivered in a stable, ready-to-use format. A typical scenario is a spoonful in the morning during dry winter weeks, or during periods when the voice is overworked — for teachers, singers, public speakers. It also pairs well with warm herbal infusions such as linden, thyme or chamomile.

The product fits into the broader category of healthy foods and natural herbal syrups rather than medicine. It is a gentle option for adults and older children who prefer plant-based solutions and want something simple to keep in the kitchen cupboard alongside honey and other traditional pantry staples.

Please note: the syrup contains sugars, so people watching their carbohydrate intake or living with diabetes should take this into account. Marshmallow mucilage may slow the absorption of medicines taken at the same time, so it is wise to leave at least one hour between this syrup and any prescribed medication. If symptoms persist or worsen, consult a healthcare professional.