Tulsi N60 Living You

Tulsi (Ocimum tenuiflorum) is considered a sacred plant in Hinduism and is widely cultivated. It is believed to help open the heart and mind and achieve mental clarity. Considered a sacred plant in India, tulsi has been used in Ayurvedic medicine for centuries. Many studies have confirmed its pain-relieving effects, and it is also known to protect against the harmful effects of radiation. In Ayurveda, tulsi is used to relieve stress, headaches and colds, digestive system problems and as an anti-inflammatory. It is a powerful antioxidant that can even help lower blood sugar and cholesterol.

Tulsi also helps slow down aging: A study conducted at the Poona Medical College in India found that this plant helps protect the body from free radicals that cause cell death and rapid aging. Brain, heart, liver and nerve cells are particularly sensitive to free radical damage. Tulsi contains many essential oils, hence its medicinal properties.