Why does the formula contain both iron and vitamin C — isn't that unnecessary? — Pharma Ferr Aid 60 capsules OstroVit

Iron from supplements is absorbed differently depending on its form and the substances that accompany it. Vitamin C (ascorbic acid) converts iron into a form that passes through the intestinal wall more easily — this is a well-studied mechanism, and it is exactly why this combination is found in many iron-containing complexes. In OstroVit Pharma Ferr Aid, both components are already included in one capsule, so there is no need to take vitamin C separately.

Besides its role as a ‘helper’ for iron, vitamin C also has its own functions in the body — it is involved in protecting cells from oxidative stress and in maintaining a normal immune response. So its presence in the formula is justified for two reasons at once.

Bear in mind that even a well-formulated complex does not replace a proper diet. If you suspect a significant iron deficiency, first have a blood test and consult a specialist — choosing a dosage on your own when ferritin or haemoglobin is low is not advisable.