Why is mumijo combined with vitamin C in this product — do they enhance each other? — Altai Mumio "Naturved No. 4", 30 capsules of 0.5 grams - AltaiVed

Mumijo and vitamin C work in different ways, and that is exactly what makes combining them logical.

Mumijo (shilajit) is a multi-component natural substance: it contains organic compounds, minerals and biologically significant fractions. It is traditionally classed as a general tonic and chosen at times of increased strain or recovery.

Vitamin C (ascorbic acid) performs specific, well-documented functions: it contributes to the protection of cells from oxidative stress, is needed for collagen formation and supports the normal function of the immune system. This makes the formula easier to understand for those looking for antioxidant support.

So mumijo contributes a broad range of natural components, while vitamin C adds a targeted nutrient effect. The complex is often considered during the cold season, with an unbalanced diet, during periods of intensive work or after prolonged stress. Smokers may have a higher need for vitamin C — another reason to pay attention to the formula.

A food supplement does not replace a balanced diet and is not intended to treat disease. The product is not used in case of hypersensitivity to its ingredients. If you have a chronic condition, are pregnant or breastfeeding, or take medication, consult a specialist before you start taking it. The recommended amount — 1 capsule 3 times a day with meals — should not be exceeded.