Why does my coconut oil change between solid and liquid, and is it still good?

Planeta Zdorovia Herbals Diet Coconut Oil is unrefined and cold-pressed, which means it retains its natural composition without intensive heat refining. Because of this, the oil is highly sensitive to ambient temperature. At room temperatures below approximately 24°C (75°F), the saturated fatty acids cause the oil to solidify into a white, creamy consistency. When the temperature rises above this threshold, it melts into a clear liquid.

This transition is entirely reversible and does not indicate that the product has gone bad or lost its nutritional value. The source material confirms that this behavior is a normal property of pure coconut oil. To maintain freshness, store the jar in a cool, dry place away from direct sunlight, as indicated on the package. If the oil solidifies, you can gently warm the container in your hands or place it in warm water to return it to a liquid state for easier pouring or application.