The product is described for use on the knees, elbows, neck, shoulders, lower back and calves. These are the areas people commonly massage after physical exertion or a tiring day. Because the gel-balm comes in a tube, the amount is easy to control, but it is still easiest to squeeze a small amount onto your fingers first and then apply it to the target area. That gives you a cleaner application and lets you avoid touching unwanted spots.
There are a few clear restrictions. Do not apply it to the face, to mucous membranes, to damaged skin, or to skin with a rash. When using it on the neck, focus on the back of the neck and the shoulder area rather than the front of the throat, where the skin is thinner. Always do a patch test on a small area before the first use on a larger area, especially if you have sensitive skin.
Do not use this product on children without consulting a specialist. If you are pregnant or breastfeeding, consult a specialist before using it, since the formula contains bee venom. If you notice any reaction beyond the expected warmth, such as strong itching or redness, stop using it and rinse the skin with water. This is a cosmetic product, not a medicine, and it is not a substitute for professional advice.