What should I do if the scent feels too strong or irritating during use?

If the aroma becomes overwhelming or causes discomfort, such as coughing, headache, or skin irritation, your first step is to stop the session. Leave the sauna, bath, or steamy room immediately and open doors or windows to ventilate the area. If any of the diluted infusion has come into contact with your skin, rinse the area thoroughly with cool water. For eye contact, rinse with plenty of water and seek medical advice if irritation continues. Strong fragrances can affect people differently, especially in hot, humid conditions that intensify scent dispersion. If you wish to try the product again, use a fraction of the recommended starting amount—just a few drops diluted in extra water—or consider a different, milder aroma infusion. The product is not a substitute for a balanced lifestyle, and if you have chronic respiratory conditions, are pregnant, breastfeeding, or on medication, consult a specialist before use.