What is the recommended oral hygiene routine when using this toothpaste? — Toothpaste "Altai cedar" 75 g

This toothpaste is designed for regular oral hygiene, typically used in the morning and evening. To maximize its effectiveness, it should be part of a comprehensive routine that includes mechanical cleaning beyond just brushing. It is recommended to use a soft toothbrush to gently remove plaque from the tooth surface and reduce food residue. Brushing should be thorough, paying special attention to the gumline and back teeth. In addition to brushing, incorporating floss or interdental brushes is essential for cleaning areas that a toothbrush cannot reach. For those seeking professional maintenance, regular professional cleaning can complement your home care routine. If you experience any irritation or sensitivity while using this product, it is advisable to stop use and check the ingredient list, especially if you have known sensitivities to fragrant plant components. As with any cosmetic oral hygiene product, it is not a substitute for professional medical advice; consult a specialist if you have chronic conditions, are pregnant, breastfeeding, or taking medication.