What is mumijo, and why is it added to the diet? — Shilajit (Mumio) 200 mg, 60 tablets – Farm Group

Mumijo (shilajit) is a natural substance of organic origin that forms in rock. Its composition is complex and includes a whole range of biologically active compounds. One of its key components is humic acids: natural organic substances that are considered the main valuable part of mumijo.

Mumijo is included in the diet as an additional source of these natural compounds, especially during periods of increased strain, with an active lifestyle, or when you want to complement your diet with substances of natural origin. It is not a substitute for a complete diet but a supplement to it.

FARMGRUPP Mumio tabletid N60 contains only purified mumijo with no additional ingredients. This composition suits those who prefer minimalist supplements without fillers or excipients. The tablet form is convenient for taking as a course: there is no need to measure out powder or dissolve it in water; simply make taking it part of your daily routine.

This is a food supplement, not a medicine. If you have a chronic condition, are pregnant or breastfeeding, or take medication, it is worth consulting a specialist before taking it.

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