What is in Evalar Garcinia Forte, and what is each ingredient for?

The product is based on Garcinia cambogia extract standardised for HCA (hydroxycitric acid). Standardisation matters: it means that the content of the key substance in each tablet is controlled rather than varying from batch to batch. HCA is being studied in the context of carbohydrate metabolism and fat balance, which is why garcinia is most often included in weight management programmes.

• Chromium picolinate — one of the most common forms of chromium in supplements. Chromium is included in formulas aimed at metabolic balance.
• Vitamin B6 — involved in energy metabolism and found in many formulas associated with an active lifestyle.
• Vitamin C — a well-known antioxidant ingredient widely used in food supplements.
• Fucus (bladderwrack) extract — a seaweed that gives the formula a broader range of components.

This combination is designed for those who want to add a supplement with several active substances at once to their diet rather than taking them separately. That said, the product remains a food supplement, not a medicine, and is not a substitute for a balanced diet and physical activity.