What are ALTAI HTUST garlic flaxseed crackers and how do they differ from regular crackers? — Flaxseed Crackers "Altai Crunch" with Garlic 100 g - Alteja

ALTAI HTUST Linakrõpsud küüslauguga are crisp flaxseed crackers with garlic and sea salt. The main difference from regular crackers is the base: instead of wheat flour, they are built around flax seeds. This gives them a denser, nutty texture and a savoury flavour that comes from dried garlic and sea salt.

Flax seeds bring plant protein, fibre and fats, including omega-3 fatty acids. Because the ingredient list is short, the product is a straightforward seed-based snack rather than a highly processed cracker. It may suit people who want a crunchy, savoury bite without a flour-heavy base, or who are looking for a lower-carbohydrate option compared with classic wheat crackers.

You can eat them on their own, with soup or salad, or use them as a base for spreads and toppings. As with any fibre-rich food, it is sensible to start with a moderate portion and drink enough water, especially if you are not used to a high-fibre diet.