At what time of day is it best to take vitamin B12, and does it matter whether before or after a meal? — FITS Vitamin B12 1000mch tablets 30 pcs

The card does not say at what time of day to take vitamin B12 or whether before or after a meal: the recommended daily amount and the method of use are given on the packaging. The recommended daily amount must not be exceeded; during pregnancy and breastfeeding a doctor should be consulted.

General information (not a manufacturer's instruction): if the packaging says nothing different, the time of taking is chosen so that it is easy to stick to every day.

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