At what time of day is it best to take this protein – before or after training, or as a snack? — ICONFIT 100% Diet Whey Protein - Strawberry 1 kg

The card does not name the time of intake – before or after training or as a snack. It writes that the product is suitable as part of sports nutrition, and the method of use is given on the packaging.

General information (not a manufacturer's instruction): the time of intake depends on the training regime and diet; in case of illness and when taking medicines, it is worth consulting a doctor.