In what cases does it make sense to choose OLEOFARM A+E rather than vitamin A or vitamin E separately? — Vitamins A+E, 30 capsules - OLEOFARM

OLEOFARM A+E is a supplement with a fixed combination of 800 µg of vitamin A and 70 mg of vitamin E in one capsule, with no additional components. It is designed for adults who need basic support in several areas at once: the condition of the skin and mucous membranes, vision, the work of the immune system and the protection of cells from oxidative stress.

• Vitamin A in the composition is important for tissues that are constantly renewed and in contact with the external environment: the skin and mucous membranes; it also takes part in iron metabolism and supports vision.
• Vitamin E in the composition helps protect cell membranes from damage caused by sun exposure, a polluted environment and an unbalanced diet.

Choosing the combination makes sense if your diet is irregular and poor in fresh foods and healthy fats, if the look of your skin has become less fresh, or if the strain on the body is seasonally higher. Taking only A or only E separately may be appropriate if you need strictly one of them on a specialist's recommendation, but here you get both vitamins at once in a single form.

The product is not a medicine and does not replace a varied diet. Do not use during pregnancy and breastfeeding. Do not exceed the stated dose or combine it with other sources of vitamin A without taking into account the total intake of this substance from the diet and supplements.