In what situations is this complex usually chosen?

A complex with folic acid, B6 and B12 is most often chosen in a few typical situations:

• Periods of increased strain and tiredness: a demanding schedule, intense work or study, when you want to support your general energy levels.
• Planning and preparing for pregnancy: folic acid is traditionally associated with the early stages of foetal development, so such complexes are often considered in advance.
• Supporting the nervous system: vitamins of this group are involved in processes on which mood, concentration and resilience to pressure depend.

It is important to understand that the product is an addition to the diet, not a replacement for it, and not a means of diagnosing, treating or preventing diseases. It does not replace a full and varied diet.

If you are planning a pregnancy, are already pregnant or breastfeeding, have chronic conditions or take medicines and other vitamin complexes, it is worth consulting a specialist before you start taking it, above all to agree on your total intake of B vitamins.