How should Hydrofem be taken and when is it more convenient? — ALG Pharma Hydrofem, 30 tablets

The recommended daily amount according to the card is 1 tablet a day for adults; the pack contains 30 tablets, that is, about a month. The manufacturer does not specify the time of intake (morning, day, evening), whether to take it with food or on an empty stomach, or the length of the course. Do not exceed the recommended daily amount.

General recommendation (not a manufacturer's instruction): it is more convenient to take the supplement at the same time every day; if your well-being changes in an unusual way after you start, you can pause it and discuss it with a specialist. Store in a dry place at room temperature, out of the reach of children. The supplement is not a substitute for a varied and balanced diet and a healthy lifestyle.