How should Pau D'Arco capsules be taken, and are there any special periods for it? — Pau D’Arco Bark Capsules 500 mg N100 – Swanson

The manufacturer does not name any special periods (change of season, high workload, etc.) on the product card. According to the description, the purpose of the supplement is to support the body's natural defence mechanisms and help maintain good physical and psychoemotional well-being. How to take it: adults – 2 capsules 1–2 times a day with food; the daily dose (2–4 capsules) contains from 1000 mg to 2000 mg of Pau D'Arco bark. Do not exceed the recommended daily dose.

General recommendation (not a manufacturer's instruction): if tiredness or low energy is marked or prolonged, see a doctor first to rule out medical causes. The supplement is not a substitute for a varied and balanced diet and a healthy lifestyle; it is a dietary supplement, not a medicine. Store at +5 to +25 degrees in a dry, dark place out of the reach of children.