In which periods is echinacea most often included in the diet and how long is it taken? — Purple echinacea extract, 90 vegetarian capsules – OstroVit

The recommended daily amount according to the card is 1 capsule a day, and the pack contains 90 capsules (90 servings; according to the English and Estonian descriptions, this is about three months of regular use). The card does not state in which periods to take it or for how long. Do not exceed the recommended daily amount; consult a doctor before use, and during pregnancy and breastfeeding this is mandatory.

General information (not a manufacturer's instruction): it is better to discuss the duration of taking any herbal supplement with a doctor or pharmacist, especially when taking medicines; the supplement is not a substitute for a varied diet.