The tablets contain glucose and sugar — what should I know if I am limiting added sugars?

The composition notes glucose and sugar as ingredients that give the tablets their sweet, drop-like flavour. While the exact gram amount per tablet is not specified in the summary, any added sugar contributes to your daily free-sugar intake. WHO and many national guidelines suggest keeping free sugars below 10 % of total energy (about 50 g/day for a 2 000 kcal diet), with further benefit below 5 %. If you take one or two tablets a day, the sugar contribution is likely small but not zero — check the nutrition declaration on the pack for the exact value. People managing diabetes, following a low-carb or ketogenic diet, or simply aiming to minimise added sugars may want to factor this in or choose a sugar-free vitamin C format such as plain ascorbic acid powder, unflavoured chewable tablets with sweeteners, or capsules. The strawberry flavour makes this product more palatable than pure ascorbic acid, but that palatability comes from the sugars listed.