Is this porridge suitable for people with sensitive digestion or a special diet?

The porridge is based on oats, a cereal that most people tolerate well; however, oats contain gluten (or may be contaminated with it during production). If you follow a gluten-free diet or have coeliac disease, be sure to check the label on the pack: it should state whether the product is gluten-free.

Milk thistle is generally considered a well-tolerated plant ingredient, but some people may have an individual sensitivity to it, especially if they are allergic to plants of the Asteraceae family (chamomile, ragweed, chrysanthemum). In that case, it is best to consult a doctor or allergist before introducing the product into your diet.

If you are pregnant or breastfeeding, have chronic conditions or take medicines, consult a specialist before eating it regularly.

Otherwise, the porridge is suitable for a varied diet: it contains no artificial additives, which often cause discomfort, and it is prepared without butter or salt, so you control the amount of these yourself.