Is the product suitable for people who are watching their weight?

Fibre is not a fat burner and does not directly affect metabolism. It is included in the diet during weight management for a different reason: the fibres absorb water, swell and help you feel full for longer after a meal. This makes it easier to control the overall amount you eat — not through restrictions, but because your appetite between meals becomes less pronounced.

An additional practical point: fibre adds volume to a dish without significantly increasing its calorie content. A spoonful of powder in yoghurt or porridge makes the portion more filling without radically changing its composition.

It is important to understand that the product itself does not lead to weight loss. It works as part of a balanced diet — it helps make your meals more filling and increases the share of dietary fibre, which many people do not get enough of. It is a practical tool, not a substitute for a well-rounded approach to nutrition.

The product is not intended to treat or prevent any condition. If you have a chronic condition or special dietary restrictions, consultation with a specialist is recommended before use.