Is the porridge suitable for people with allergies or dietary restrictions?

The product contains cedar nuts, which are on the list of common allergens. People who are sensitive to nuts or have a confirmed nut allergy are better off avoiding this porridge.

Under EU labelling rules, oat flakes count as a gluten-containing cereal; in addition, oats are often processed in facilities that also handle wheat, barley or rye. If you follow a gluten-free diet for medical reasons (for example, because of coeliac disease), check the labelling on the pack: a “gluten-free” certification must be stated explicitly by the manufacturer.

When choosing porridge for a child, and if you have chronic conditions, are pregnant or breastfeeding, or are taking medication, consult a specialist before adding the product to your diet.

In any case, the full and up-to-date list of ingredients, as well as information on possible traces of allergens, is given on the pack — this is the main source to base your decision on.