Is guarana suitable for people who want to be more active and control their weight? — GUARANA-PAULINIA CAPSULES N100 - SWANSON (Guarana)

The product card makes no claims about the effect of guarana on weight, physical activity or energy. According to the description, it is a food supplement with guarana seed powder (500 mg per capsule), intended for adults; it is not a weight-loss product and is not intended to treat or correct weight.

The supplement does not replace a complete and varied diet: it is important to keep to a balanced diet and a healthy lifestyle. If you take medicines or have a health condition, consult a doctor before use (according to the label); bear in mind that guarana generally contains caffeine and that the time of taking it can affect sleep (general information, not the manufacturer's words).