Is this product suitable for people watching their weight or wanting to snack less? — Fiber Health cocktail (turmeric/Jerusalem artichoke) 150g

Fibre from the wheat grain husk absorbs water and swells, which physically creates a feeling of fullness in the stomach. As a result, food keeps you satisfied for longer, and the gaps between meals feel subjectively easier. That is why people who want to cut down on random snacking often include high-fibre foods in their diet.

Inulin from Jerusalem artichoke is a soluble fibre that is not digested in the upper intestine and also contributes to longer-lasting satiety. At the same time, the product itself is low in calories relative to the volume it takes up after swelling.

It is important to understand that fibre is a tool for adjusting your diet, not a substitute for balanced nutrition. It helps make meals more filling without adding calories, but it does not replace proper meals and is not a weight-loss remedy. The product is not intended to treat or prevent any condition.

If you follow a special diet or have to limit wheat (for example, because of coeliac disease or gluten intolerance), please note that the mix is based on fibre from the wheat grain husk, a gluten-containing cereal, so the product is not suitable in such cases.