Which areas of the body can the OLKO plaster be applied to, and are there places where it should not be used?

The 10 × 16 cm OLKO plaster is convenient for fairly large areas: the shoulder blades, the lower back, the thigh. These are the areas where it is most often used for muscle tension after exertion, stiffness in the back or unpleasant sensations in the joints.

When choosing where to apply it, bear in mind a few practical points:

• The skin must be intact and dry. Scratches, abrasions, irritation, a rash or inflammation mean it should not be applied in that spot.
• Avoid areas with thin and sensitive skin, such as the inner wrists, neck, groin and face. There are more nerve endings there, and the reaction to the pepper extract can be much stronger.
• Do not apply it over joint creases (the back of the knee, the inside of the elbow): the plaster will come unstuck when you move, and the skin in these places is more delicate.
• Do not use it over clothing or bandages: the plaster must be in direct contact with the skin to warm it evenly.

The natural rubber base keeps the plaster in place, so it is suitable for use on the move, when travelling or after physical activity. However, adhesion may weaken with heavy sweating, so apply it to clean, dry skin.

If you are using a warming plaster for the first time, start with an area of less sensitive skin and keep an eye on the reaction during the first 20–30 minutes.