VIARDO contains zinc, selenium and vitamin E — substances that are often also found in multivitamin formulas or other specialised supplements. If you take several such products at the same time, your total intake of these micronutrients may exceed the recommended levels.
This is especially relevant for selenium and zinc: an excess of them over long-term use is undesirable. Vitamin E is fat-soluble, which means it is eliminated from the body more slowly than water-soluble vitamins, so when taking it from several sources at the same time, it is also worth keeping an eye on the total dose.
That is why, before combining VIARDO with other formulas containing the same components, it is advisable to consult a specialist. They can help assess your total intake of these substances and adjust the regimen if necessary.