Can this complex be taken if I have never tried melatonin before? — Vitamix peaceful sleep N 30 Fortex

The card contains no special instructions for those who have not taken melatonin before. According to it, 1 capsule is taken a day 30 minutes before sleep; the capsule has melatonin 1 mg, dry extracts of passionflower, valerian and hawthorn, and vitamin B6. The card gives no warnings or contraindications.

General information (not a manufacturer's instruction): in case of pregnancy, breastfeeding, taking medicines and diseases, it is better to consult a doctor before the first intake.