Can children, pregnant women or breastfeeding mothers take this complex?

Evalar Mustikas Forte is a food supplement, not a medicine, but that does not mean it suits everyone without restrictions.

Children. If you are considering the complex for a schoolchild, it is worth discussing this with a paediatrician first. Children's vitamin and mineral needs differ from those of adults, and a specialist will help assess whether the supplement is needed and in what amount.

Pregnancy and breastfeeding. During these periods, any supplements, including vitamin and mineral complexes, should be agreed with a doctor. The body's needs change, and some ingredients may be undesirable in certain doses.

Chronic diseases and medicines. If you take medicines on a regular basis or have chronic conditions, it is recommended to consult a specialist before starting any supplement — some ingredients can interact with medicines.

Sensitivity to ingredients. In case of individual intolerance to any of the ingredients, the product should not be used.

In all other cases, adults take the complex at 2 tablets 2 times a day with meals, as a course of 2–4 months; the recommended daily dose must not be exceeded, and it is recommended to consult a doctor before starting.