Can this biotin be taken together with other vitamins or supplements?

The product contains 10,000 µg of biotin and vitamin C. If you already take a multivitamin or separate supplements containing biotin or vitamin C, your total dose may turn out to be higher than necessary. Before combining several supplements, it makes sense to check the composition of each one and, if necessary, consult a specialist.

Biotin is one of the water-soluble B vitamins: any excess is usually excreted in the urine rather than stored in the tissues. Nevertheless, a high dose (10,000 µg) is far more than the average daily requirement, so following the intake recommendations is important.

A separate point: high doses of biotin can affect the results of some laboratory tests (in particular, enzyme immunoassays). If you are planning blood tests for thyroid hormones, troponin or other markers measured with biotin-dependent methods, tell your doctor or the laboratory staff in advance that you are taking the supplement — this is a standard recommendation when using high-dose biotin.

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