Who should be careful with this cookie?

Several groups of shoppers should study the ingredients before buying:

• Milk protein intolerance. The ingredients include whey protein and milk protein concentrate. If you have a cow's milk allergy or an intolerance to casein/whey protein, the product is not suitable.
• Sensitivity to sweeteners. Sweeteners are used instead of sugar. In some people they can cause digestive discomfort, especially when eaten in large amounts.
• Gluten restrictions. The oat bran in the ingredients is a source of gluten, and the label states clearly: “Contains gluten”. The product is not suitable for people with coeliac disease or gluten intolerance.
• Coconut allergy. This is rare, but desiccated coconut is among the ingredients — if you have a known coconut allergy, the product is ruled out.

The ingredients also include cashews, liquid whole egg and soy lecithin, and traces of peanuts, almonds, hazelnuts, pistachios and walnuts cannot be ruled out — the product is not suitable for people allergic to nuts, peanuts, eggs or soy. If you have chronic conditions, are pregnant or breastfeeding, or take medicines, it is advisable to consult a specialist before adding new foods to your diet.