ALG PHARMA Magnez Gold Skurcz is not a medicine, and for most healthy adults it requires no special precautions. Nevertheless, there are several situations in which it would be sensible to consult a specialist before starting to take it:
- Kidney disease. The kidneys regulate the excretion of magnesium and potassium from the body. If their function is impaired, these minerals may accumulate, which is undesirable.
- Pregnancy. Mineral requirements change during this period, and the optimal amount is best discussed with the doctor overseeing the pregnancy.
- Sensitive stomach. In large amounts, magnesium can have a laxative effect. If your gastrointestinal tract reacts strongly to supplements, start with the minimum dose and take the tablets with meals.
- Taking other supplements or medicines containing magnesium and potassium. The combined intake of minerals from several sources may turn out to be excessive — it is important to take into account everything that is already in your diet and your regimen.
In all other cases, it is enough to follow the recommendations on the pack and not exceed the stated number of tablets per day.