Who is this complex suitable for, and from what age can it be taken? — Lutein intensive tablets N20 – Evalar

According to the product card, the complex is intended for adults and children over 14. Contraindications: individual intolerance of the components, pregnancy and breastfeeding. The «Special instructions» section says that a doctor must be consulted before use (ET card: it is advisable to consult a doctor, not to exceed the recommended daily dose and not to use in case of sensitivity to the components).

According to the manufacturer's description, this is a food supplement — an additional source of vitamins A, B1, B2, B6, C, PP, lutein, zeaxanthin and zinc; it is not a medicine. The product card does not directly state which groups of people (for example, with visual strain) the complex suits; the card's statements about an effect on the retina and visual fatigue are the manufacturer's description and are not backed by data on it. The supplement does not replace a full diet or medical supervision for vision problems.