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Although alder buckthorn is one of the traditional herbal remedies with a long history of use, its internal use is not suitable for everyone without reservation.
Restrictions and cases where caution is needed:
Pregnancy. According to the label, pregnancy is a contraindication: alder buckthorn bark is not used during this period.
Breastfeeding. Breastfeeding is also a contraindication according to the label: the active substances of alder buckthorn bark can pass into breast milk.
Sensitive digestion. If your digestive tract reacts strongly to any changes in diet or to new foods, it is worth starting with minimal amounts and under supervision.
Taking other remedies for the bowel. Combining several laxatives — even herbal ones — can have an unpredictable effect.
Alder buckthorn is also not used in case of individual intolerance. In addition, it is important to remember that herbal laxatives are not intended for long-term regular use. If digestive discomfort is chronic, herbal tea is not the answer but a reason to see a specialist to find out the cause.