Who might find this complex useful, and in what situations?

Evalar Une valem can be useful in situations where sleep disturbance is temporary or situational: a busy period at work, emotionally tense weeks, flights and changing time zones, a disrupted routine. At such times people often feel that in the evening it is hard to “let go” of the day's thoughts, their muscles stay tense and it takes a long time to fall asleep.

The complex may also suit those who notice that their sleep has become shallower and does not leave them feeling fully rested — provided that this is not a persistent sleep disorder.

This is a food supplement, not a medicinal product, so it is not intended to treat or diagnose any condition. If insomnia persists for a long time, recurs regularly or is accompanied by other symptoms, you should see a doctor rather than rely on a food supplement alone.

The complex is not used during pregnancy or breastfeeding or in case of hypersensitivity to its ingredients; it is intended for adults and children over 14 years of age, and a doctor must be consulted before use. If you already take sedatives, magnesium or other complexes for the nervous system, it is best to consult a specialist before you start taking it.