Who is this product not suitable for, and who should use it with caution? — Rhodiola quadrifida (Asian golden root), 50 g – Lekraset

Four-petalled rhodiola is traditionally positioned as a plant for the female body and a mild tonic ingredient. However, it is precisely its tonic character that makes it unsuitable in a number of situations.

Pregnancy and breastfeeding. The effect of this species of rhodiola on the course of pregnancy and on breast milk has not been studied sufficiently to consider it safe during these periods. Use without consulting an obstetrician-gynaecologist is not advisable.

Taking medicines. Phenolic compounds and other components of the plant material can interact with some medicines — in particular, with those affecting the nervous system, blood pressure or blood clotting. If you take anything on a regular basis, check compatibility with a doctor or pharmacist.

Chronic conditions. In cardiovascular disease, sleep disorders, heightened excitability or anxiety, tonic plants may intensify symptoms. This is not a prohibition, but a reason to consult a doctor beforehand.

Allergies. If you react to other plants of the stonecrop family or to herbal blends in general, start with the smallest amount and monitor how you feel during the first few days.

The product is not intended for children — like most plant material with tonic properties. It is raw material for adults who consciously include herbal medicine in their lifestyle.