Who is this complex primarily suitable for? — Mountain calcium D3 mumyoga tablets N80 – Evalar

The complex is aimed at adults who, for one reason or another, do not get enough calcium and vitamin D from food and sunlight.

• People who eat few dairy products — the main dietary source of calcium. If milk, cheese and cottage cheese rarely feature in the diet, it is harder to get enough of the mineral from food.
• People with limited sun exposure — vitamin D is synthesised in the skin under the influence of UV radiation, and in cloudy regions or with an office lifestyle its production decreases, especially in autumn and winter.
• People who do fitness training — calcium is involved in muscle contraction, so people who are regularly physically active often pay particular attention to this mineral.
• Adults who want to build a systematic mineral balance in their diet and prefer a combined format instead of several separate supplements.

The product is not intended for children without a specialist's recommendation. The complex is not taken in cases of individual intolerance to the ingredients, pregnancy or breastfeeding — this is stated in the warnings on the label. If you have a chronic disease or take medicines, you need to consult a doctor before you start taking it.