Who might this formula be particularly relevant for?

The formula may be appropriate for several groups of adults. First of all, for those who eat few dairy products or have cut them out of their diet completely: dairy products remain the main dietary source of calcium for most people. Without them on the menu, it is harder to get enough of this mineral from food.

The second common case is an active lifestyle with regular training or long hours on your feet. Magnesium is involved in muscle relaxation after exertion and in energy production, so an adequate intake is important during physical activity.

The product is also considered at times when the diet becomes monotonous or restricted — for example, when following a diet or during stressful periods when diet quality declines.

The liquid form makes it a suitable option for those who deliberately avoid tablets and capsules.

It is important to remember, however, that this is a food supplement, not a medicine, and it does not replace a proper diet. Consult a specialist before taking it if you are pregnant, breastfeeding, taking other mineral formulas or have a chronic condition.