Who is this programme suitable for, and who should avoid it? — Diet program Lose weight in a week, stage II 697 g - Leovit

LEOVIT Toitumisprogramm KEHAKAALU ALANDAV is designed for healthy women with a body mass index (BMI) above 25 who want to replace some of their usual meals with a ready-made low-calorie menu for a certain period — for example, to cut down on spontaneous eating or to return to a lighter diet after a period of overeating.

At the same time, the programme has clear limitations. Below are the cases in which the programme is not used or is started only after consulting a specialist:

• Chronic diseases — a sharp reduction in calorie intake may require adjustments to treatment or monitoring; in acute illnesses, flare-ups of chronic diseases, inflammatory diseases of the stomach and intestines, gallstone disease and urolithiasis, the programme is contraindicated.
• Diabetes mellitus — this is a direct contraindication: changing the composition and amount of food affects blood sugar levels.
• Pregnancy and breastfeeding — the body's needs are higher during these periods, so the programme is not recommended.
• Sensitive digestion — a sudden change of diet can cause discomfort.
• Doubts about how far calories can safely be reduced — if you are not sure how much energy restriction is safe for you personally, it is better to check with a doctor or dietitian.

The programme is not intended for children and adolescents. It is not used if you are hypersensitive to any of the components, and if an allergic reaction occurs, stop using it and see a doctor. Nor is it a universal solution: long-term results in weight management depend on your overall lifestyle, physical activity and eating habits outside the programme period.