When is it better to take these tablets — before, during or after a meal? — OSTROVIT DIGEZYME digestive enzymes 90 tablets

Enzymes start working in contact with food, so according to the label they are taken as 1 tablet a day with a meal. If the tablet is taken well in advance — on an empty stomach — the enzymes may pass through before the food arrives. Taking it after a heavy meal is less effective: the main wave of digestion has already passed.

The manufacturer supplies the supplement as tablets, which is convenient on the road or away from home — there is no need to measure out a powder or mix it with a liquid. The tablet is taken with water.

Important: the specific recommendation on dose and frequency is given on the product packaging. Do not exceed it without consulting a specialist. In case of chronic gastrointestinal diseases, pregnancy or breastfeeding, consult a doctor before you start taking it.