When and how are JutaVit Swedish bitters taken? — JutaVit Swedish Bitters, 40 Herbs, 500 ml

JutaVit Swedish bitters are most often kept to hand for situations in which digestion is under strain: after a lavish feast, when travelling and eating unfamiliar food, during periods of irregular meals. This is not a daily supplement in the usual sense but a herbal complex for a specific scenario.

Bitter tinctures are traditionally taken shortly before or straight after a meal, as this is when the bitter substances have time to activate the digestive reflexes. The manufacturer's dose for adults is 1 tablespoon 2 times a day (2 tablespoons a day in total), undiluted or diluted with water or tea; do not exceed the recommended daily dose.

The 500 ml liquid format is designed for long-term use, so there is no need to use up the bottle quickly. Store the tincture according to the instructions on the packaging, usually in a cool, dark place, tightly closed.

The product is a food supplement, not a medicinal product, and is not intended to treat or prevent diseases. If digestive discomfort is persistent, that is a reason to see a doctor rather than choose a herbal tincture on your own.