When and how is it best to take Lümfotransiit?

Lümfotransiit comes in liquid form as a concentrate: 1 teaspoon (5 ml) is diluted in a glass of water (250 ml), and 4 such glasses are drunk a day, half an hour before meals, over a 10-day course. This format is particularly convenient for those who do not like capsules and tablets and want to add a supplement directly to their daily fluid intake.

Products like this are most often chosen during certain periods:

• when you are moving less, for example in a season when you spend most of the day at a desk;
• after a period of rich or heavy meals;
• when you want to pay closer attention to your diet and routine in general.

It is important to understand that Lümfotransiit is a food supplement, not a meal replacement or a medicinal product. In the weight-management category, complexes like this are seen as one element of a wider system, alongside diet, enough water, sleep and physical activity.

The specific regimen (dose, time of day, length of course) is stated on the packaging: follow the manufacturer's instructions. If you take other supplements or medicines, it is worth consulting a specialist before you start taking it.