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Chaga is traditionally chosen at particular times: the cold and flu season, a busy work schedule, periods after lack of sleep or moments when the body needs extra resources. The pack contains 10 bottles of 10 ml — if you take one bottle a day, this lasts 10 days.
According to the label, adults take the contents of one bottle (10 ml) once a day, shaking it first; do not exceed the recommended daily dose.
Mushroom extracts are regarded as a gentle addition to a balanced diet and lifestyle, not as a stimulant or a substitute for a complete diet. The effect of taking chaga is neither quick nor pronounced — it is usually assessed in the context of overall well-being over the course.
If you take medicines on a regular basis, are pregnant or breastfeeding, or are prone to allergic reactions to mushroom extracts, consult a specialist before you start taking it; the product is not taken if you are hypersensitive to any of its ingredients.