Which vitamins and minerals does it contain, and why does a child's body need them?

The JUTAVIT MULTIVITAMIINID KUMMIKARUKESED formula includes vitamins and minerals that cover several areas of children's nutrition:

• Vitamin D — contributes to the maintenance of normal bones and teeth. It is especially relevant in regions with insufficient sunlight and in the autumn and winter months.
• Vitamin A and zinc — are linked to normal vision and to the maintenance of the skin and mucous membranes.
• B vitamins (B6, B12, folic acid) — are involved in energy metabolism, i.e. they help the body obtain energy from the proteins, fats and carbohydrates supplied by food. Folic acid is also important for normal cell division.
• Vitamin C, vitamin E and zinc — contribute to the protection of cells from oxidative stress, which arises from physical exertion and external environmental factors.
• Iodine — is necessary for normal thyroid function and the metabolic processes linked to it.

This is a basic broad-spectrum multivitamin complex — it is not highly specialised and does not replace a complete and varied diet. If a child has been found to be deficient in a specific nutrient, a paediatrician may recommend a separate preparation at a therapeutic dose.