How do you make an infusion from FARMGRUPP flaxseeds?

FARMGRUPP LINASEEMNED are valued above all because, on contact with hot water, the seeds form a soft, mucilaginous infusion. This property is down to the soluble fibre: it swells, changes the texture of the liquid and makes it thicker.

According to the label, 1 teaspoon (2 g) of the seeds is covered with 1 glass (200 ml) of hot water, left to infuse in a water bath for 45 minutes with occasional stirring and then strained. Adults take 1/2 glass (100 ml) 4 times a day with meals for 1 month; if necessary, the course can be repeated after a year.

As this is a single-ingredient product with nothing added, only substances from the seeds themselves pass into the infusion — there are no flavourings or fillers. It makes sense to use the prepared infusion fresh rather than store it for long. The product is not a substitute for a balanced diet and is not intended to diagnose, treat or prevent disease.