How should licorice capsules be included in the daily diet? — Licorice, 90 Vegetarian Capsules - OstroVit

According to the card, take 1 capsule a day (400 mg of licorice root extract) and follow the instructions on the packaging; do not exceed the recommended daily dose. The card gives no time of intake (with or without food), no scheme of courses and breaks, and no storage conditions. The pack (90 capsules) is intended for up to 3 months of use.

General recommendations (not a manufacturer's instruction): plant extract capsules are convenient to take during a meal with enough water; do not combine the supplement with other products or preparations containing licorice (glycyrrhizin), so as not to exceed the total intake of this substance; long continuous use of licorice is usually not recommended without a specialist's supervision; store the capsules in a dry place at room temperature, away from direct sunlight and out of the reach of children. The supplement does not replace a varied and balanced diet. In case of chronic conditions, pregnancy or medication use, consult a doctor before use.