How should the oil blend with resin be taken — with food or on its own? — Cedar resin oil 7%, 100 ml – Alteja

The product is quite versatile. It can be added to salads or warm dishes — but only after cooking, without heating it: high temperatures change the taste of the oil and destroy some of its components. The blend is also taken on its own in small portions, for example a spoonful before or during a meal.

Because the blend has a distinctive taste — coniferous and resinous, with the characteristic slight bitterness of resin — those trying such a product for the first time should start with the smallest amount. This lets you see how your body reacts to the resinous components and gradually find a comfortable amount for yourself.

The oil base helps distribute the resin evenly and makes the taste less harsh than pure resin. Even so, the product remains quite intense, and not everyone likes it the first time — this is normal.

The product is not consumed in cases of individual intolerance to its ingredients. If you have chronic diseases, are pregnant or breastfeeding, or take medicines, consult a specialist before adding it to your diet.