How should Rekinol Extra D3 be taken correctly, and what are the dosage recommendations? — Rekinol Extra D3 with shark liver oil, 60 capsules - OLEOFARM

According to the product card, the recommended daily dose for adults is 1 capsule a day; it should not be exceeded. One capsule contains: shark liver oil — 500 mg, vitamin D (cholecalciferol) — 50 µg (2000 IU), which is 1000% of the recommended daily intake (NRV). The pack contains 60 capsules (net 42 g). The time of intake and intake with or without food are not specified on the product card.

Since a capsule contains 1000% NRV of vitamin D, take into account vitamin D from other supplements and multivitamins and do not exceed the recommended daily dose (general recommendation, not a manufacturer's instruction). During pregnancy and breastfeeding, consult a doctor; do not use in case of hypersensitivity to the ingredients. The product does not replace a varied diet — it is important to eat a varied, balanced diet and lead a healthy lifestyle. Store at a temperature of +5 to +25 °C in a dry, dark place out of reach of children.