The card does not state a dosing scheme (number of capsules a day, timing, duration): it says only “take as recommended by the manufacturer”. The weight of one capsule is 500 mg, there are 60 capsules in a pack; the product is described as suitable for long-term nutrition programmes. Do not exceed the recommended dose; do not use in case of individual intolerance of the components; pregnant and breastfeeding women — in agreement with a specialist; keep out of the reach of children. The supplement is not a medicine.
General information (not a manufacturer's instruction): see the exact dosing scheme on the packaging or ask the seller or a doctor; do not take more than the stated amount and do not replace a complete diet with the supplement.