How should a drink be prepared from instant chicory correctly? — Chicory Health 100g soluble

According to the card, 1–2 teaspoons (2–4 g) of chicory powder are poured over with 150 ml of hot water and stirred; sugar, milk and/or cream are added to taste. Store in a tightly closed package, in a dry place at a temperature of up to +20 degrees.

General information (not a manufacturer's instruction): how many cups a day can be drunk, the card does not say; start with one.