How should the cream-gel be applied to get the desired effect?

The cream-gel is applied to dry, unbroken skin in the relevant area — the back, lower back, shoulders, arms or legs. A cream-gel spreads more easily than a thick balm and absorbs quickly, which makes it convenient for self-massage or for applying before physical activity.

• Take a small amount of the product and apply it to the target area with light rubbing movements. There is no need to apply a thick layer — the formula is active even in small amounts.
• If you are using the product for the first time, start with the smallest possible amount on a limited area and wait a few minutes to see how your skin reacts.
• After application, wash your hands thoroughly with soap — capsaicin and fir oil can cause severe burning if they get onto mucous membranes or into the eyes.
• Do not apply the product straight after a hot shower or a sauna: warmed skin with dilated blood vessels will react to the formula more intensely, and the burning may be uncomfortable.
• Do not use under cling film, a tight bandage or a warm compress — this will increase the irritation.

The product is intended for external use and is suitable as a local warming product — for example, before a warm-up or after exercise — rather than as basic skin care.